8 Honey Beauty Tips

According to the dictionary, honey is a sweet yellowish or brownish fluid produced by various bees from the nectar of flowers. Besides using honey as food, did you know that honey is one of the oldest and most effective beauty aids?

Honey contains waxes, sugars, and traces of minerals. It is a natural moisturizer, as well as an anti-irritant making it suitable for sensitive skin types. Honey can be found in many of the beauty products you find in your local drug store or favorite beauty supply store. Some of these products can be very expensive to purchase and many of these products can be made at home.

Try some of the following honey beauty tips below. Please be sure not to use honey on your skin if you are allergic to it!

1. Honey mask: Apply pure honey to your face and allow it to set until dry. This will take about 15 minutes. Once dry, rinse your face with warm water.

2. Body glow bath: To moisturize, smooth, and get an all over body glow, keep a jar of honey next to your bath. Apply honey on your skin and pat dry using both hands. While patting your skin, the honey will get sticky and gently pull up your skin. Rinse away the honey when you are done. The results will be great circulation and beautiful, glowing skin!

3. Honey bath: For sweet smelling and soft skin, add ¼ to ½ cup of honey to your bath water.

4. Honey scrub: Mix 1 teaspoon of honey with a little almond flour into the palm of your hand. Gently apply on your face for a facial scrub. Rinse your face with warm water to remove honey scrub.

5. Daily facial cleanser: Mix 1 teaspoon of honey with a little milk powder into the palm of your hand. Apply on your face to clean away dirt and makeup and then rinse with warm water.

6. Shiny Hair: To add some shine to your hair, mix 1 teaspoon of honey, a squeeze of fresh lemon, and 1 quart of warm water. Shampoo your hair as usual and then pour the honey mixture on your hair. Allow your hair to dry as normal. You do not have to rinse out the honey mixture.

7. Hair conditioner: For healthy hair and scalp, combine ½ cup of honey and 2 tablespoons of olive oil. Saturate your hair with the honey mixture, put on a shower cap and allow it to remain on hair for 30 minutes. After 30 minutes, shampoo and rinse your hair as you normally do.

8. Skin toner: To firm, smooth, and moisturize your skin, combine 1 peeled, cored apple with 1 tablespoon of honey in a blender. Pulse honey mixture until smooth. Gently apply honey mixture on face and allow it to remain for 15 minutes. Rinse your face with warm water to remove the honey mixture.

With the above beauty tips, you can create affordable spa-like products at home. Honey is a wonderful beauty product because it contains naturally occurring enzymes, vitamins, and minerals. Be sure your honey is all natural by purchasing only 100% pure honey to create your beauty products.

Source by Lesley Dietschy

Ancient Beauty Secrets: The Beauty Staple of Cleopatra and Helen of Troy You Can Start Using Now

Apple cider vinegar was used by both Cleopatra and Helen of Troy as a facial toner. It is a skin renewal, acting as a natural exfoliate. It balances and restores the skins PH and is an antibacterial-which makes it a great acne inhibitor.

PH balanced skin makes a huge difference in the health of your skin. When your skin is PH balanced, bacteria, acne and clogged pores simply cannot occur. The malic acid in Apple cider vinegar smooths out the skin and also helps to reduce wrinkles.

HOW: To get the benefits of this ancient beauty regimen try your hand at an apple cider vinegar based facial toner. If you don’t want to purchase a beauty enhanced facial toner you can simply make your own basic toner by diluting quality apple cider vinegar with water.

To make a basic apple cider based facial toner take: 1 part raw organic apple cider vinegar to 2.5-3 parts distilled water (not spring), depending on your preference and simply dab or spay on your face after washing daily. Let it dry and then apply your moisturizer as usual. Shake well before each use and store in a dark cool place. This should last up to one month.

TIP: Apple cider vinegar has been toted as an effective acne treatment for some time. It is even known to reduce or even eliminate the exasperation and formation of acne within a few days.

Natural plant-based body care vs. traditional chemical-laden products:

Natural body care is a powerful tool if you choose to use it. Sometimes, the most simple plant-based ingredients are all we need to resolve many of the skin issues we incur.

Plant-based ingredients contain antioxidants, vitamins and other nutrients that make them a powerful non-toxic way to obtain and maintain healthy, beautiful skin and have been used by ancient cultures for thousands of years-because they work.

Why are so many body care products plagued by un-natural chemicals?

The cosmetics industry as a whole has very little regulation. This means, they can use almost any chemical, toxic or not, just as long as they are not in large amounts and will purposely harm consumers after a few uses-this is why the long-term use of these products is a concern for many people. These chemicals-such as sulfates and parabens-preserve the product and create the lather, consistency, coloring and fragrance that consumers have come to expect-they’re also cheaper than plant- based alternatives.

Source by Jeanette O.

Evening Primrose Oil – The Alternative Medicine for Hormone Health

If you live in a country where there is a health system available for you and your family; places such as Dr’s, hospitals and dentists, you will no doubt feel grateful for the medicinal help they can give you in your time of need.

More and more people are now turning to complimentary, alternative natural medicines to treat their ailments. We are forever hearing about the negative impact using manmade medicines can ultimately have on our bodies and this has started to make people wary of using traditional medicines.

For some choosing to put manmade chemicals in their bodies is not an option. What is complimentary medicine? It is a range of medical therapies that are not regarded as orthodox by the medical profession, such as homeopathy and acupuncture.

In some cases traditional medicines and alternative therapies are used in conjunction with each other. For example a cancer sufferer maybe treated with chemotherapy but receive acupuncture or take essential oils to help ease the pain associated with their treatment.

Natural medicines can have many benefits and treatments such as herbalism dates back thousands of years and in certain parts of the world they are still used as everyday medicines.

The most common alternative medicines are essential oils. They can be found in many forms and if you walk into any health food shop you will see the shelves stacked with all the different types of natural medicines you can buy.

For example; Evening primrose oil is a new essential medicine to grace the shelves of our medicine cabinets. It’s a wonder natural medicine that is now widely used to treat a range of different ailments in men, women and children. It has been used in chinese medicine for thousands of years.

Evening primrose is a beautiful vibrant yellow wildflower that grows throughout the United States. It is extracted through cold pressing the seeds harvested from the flowers and drawing out the raw oil.

Evening primrose oil is packed full of amazing health benefits. It has been proven to have an impact on hormone health, skin, hair and bone health. It’s full of essential fatty acids, which are necessary for overall general health, but as the body cannot make them you usually absorb through food. It’s particularly high in omega 3 fatty acids and omega 6 fatty acids, both of which play a role in brain health as well as growth and development.

Fish oil is usually the ‘go to’ for the omega fatty acids, but if you do not eat fish or like the taste of the tablets, evening primrose oil is a good alternative.

Evening primrose has been widely recognised in treating hormone health and many women now take it to treat PMS symptoms and for encouraging good hormone health, especially important if you are trying to conceive. Due to its benefits on hormones, it can also help with acne. As it helps balance the hormones it can be really helpful in treating acne associated with hormonal imbalance.

The university of Maryland carried out research that proved it can also be beneficial for hair loss, when people massaged the oil into their hair, over time they noticed a significant rate of hair regrowth. If you suffer from alopecia this could be a very exciting find for you.

Due to the fact evening primrose is packed full of omega fatty acids, the benefit it can have on overall skin health is impressive. It is often used to treat serious cases of eczema.

As more people turn to alternative medicines to treat their own or families ailments, further research will be carried out and who knows what other benefits will be found from using alternative medicines and especially essential oils.

Source by B Borseth

7 Best Solutions for Chronic Inflammation and Joint Health

When you cut your finger or bruise your knee, your body reacts. Your immune system sends blood cells to the area to repair the damage and fight off any possible bacteria or viruses. This causes swelling and tenderness, but ultimately, it protects you. Normally, the inflammation goes away once you’re healed.

However, for some people, inflammation sticks around and becomes chronic. Since there’s no obvious injury, no cut or bump, there aren’t any bacteria or viruses to fight off. Your body becomes confused and starts attacking healthy tissue. Instead of helping you, your body starts harming itself.

In many cases, chronic inflammation accompanies other conditions like arthritis, lupus, and allergies. If you have chronic inflammation, you know that tackling it isn’t easy. There are many factors to consider, but these seven best solutions for chronic inflammation and joint health can help.

1. Reduce salt intake

Too much salt has been linked to a variety of issues, but it may also contribute to chronic inflammation from autoimmune diseases. Two studies published in 2013 found that excess salt kicks the immune system into action. It may promote certain cells designed to fight infections, even if you don’t have one. If there’s no infection, those cells might start attacking your tissues. Studies in animals showed mice on high-salt diets were more likely to develop a type of MS. Limit salt to about 1 teaspoon or less a day.

2. Massage

Massages feel good, but they also have very real physical benefits, especially for people who have chronic inflammation. Studies show the pressure and motions associated with massage reduce inflammation. The Arthritis Foundation even recommends massage as a possible therapy for muscle and joint pain relief, and it’s especially effective for lower back pain.

3. Exercise regularly

Staying active has many health benefits and reducing inflammation might be one. Being overweight or obese can put a lot of pressure on your internal organs and joints, and also increases the risk for other chronic disorders. Perhaps the most common association between obesity and inflammation is type 2 diabetes, which causes inflammation internally. Losing weight or just keeping in shape will promote overall health and can reduce chronic inflammation.

4. Lower your stress

You might be surprised to find out how something that seems psychological like stress can wreak havoc on your physical health as well. However, stress also releases various hormones that can impact your body. Studies show constant stress changes the way your immune system responds, and even cause more inflammation. Find healthy ways of reducing your stress, and you might notice you have less inflammation.

5. Eat a diet high in fruits and vegetables

Another way to effectively manage chronic inflammation and joint pain are by eating an anti-inflammatory diet. The Arthritis Foundation recommends eating lots of fruits and vegetables for inflammation due to rheumatoid arthritis and osteoarthritis. These foods have hundreds of vitamins, minerals, and antioxidants that can help reduce inflammation.

Processed and packaged foods usually have many additives, preservatives, and other ingredients that are harmful to the body. By eating a whole foods like fruit and vegetables, you’ll eat more naturally and improve your overall health as well.

6. Eat healthily, natural fats

Another part of an anti-inflammatory diet involves eating the right kinds of fats. According to Harvard Health Publications, fats that come from red meat, margarine, lard, and vegetable oils may contribute to inflammation. Conversely, polyunsaturated fats and omega-3 fatty acids reduce inflammation. Omega-3s helps your body produce molecules that you’re your immune system to stop its inflammatory response. You can get these healthy fats by eating more fish, nuts, and seeds, and switching to olive oil.

7. Supplements and herbs

Some supplements and herbs can also reduce inflammation. According to the University of Wisconsin School of Medicine and Public Health, spices such as ginger, rosemary, turmeric, oregano, cayenne, clove, and nutmeg reduce inflammation. Several studies back up these claims, but you may need to do more than just add these spices to your foods.

In the case of turmeric, trials showed turmeric supplements could effectively reduce joint pain and inflammation, but only in high doses, around 400 to 600 mg two to three times a day depending on the cause of inflammation. However, you can buy many spices in capsule form to get the benefits.

These solutions are natural ways that improve symptoms in many people, but sometimes, they aren’t enough. If you are struggling to control chronic inflammation and joint pain, it’s always best to consult with a doctor. There some prescription medications and over the counter supplements like Instaflex that can offer instant relief. No one should have to live in pain, but it may take some trial and error to find out which solution works best for you.

Source by Annie A Lizstan

6 Beauty Tips for a Job Interview

As most of you would know, the first impression is really important in the job interview. The proper gesture, the lecture, the clothing and the makeup would all make a great big difference. In view of that, we should get everything well prepared for the job interview. And today, I am going to share with you some beauty tips for your job interview so that you could get the offer you crave so much.

You should get well sleep at first. The lack of sleep might lead to puffy eyes and red eyes, which might give you away. As dark circles and puffy eyes might be unavoidable, you could take advantage of the ice cubes as first aid.

The makeup for a job interview should be as natural as possible. In view of that, the tone of the foundation you choose should fit you well and should be similar to your skin tone so that you could avoid the mask effect. The foundation could help you to cover up the imperfections and make you look better.

You should be careful as choosing eyeshadow. It will be better to stick to the neutral one with no glitter since the glitter one seems to be too fancy for a job interview. And a light touch of eyeliner and mascara must be the icing on the cake.

The lipstick is also important to brighten your look. However, you should keep in mind that those bright contrasting colors, for example, bright red, purple and orange, should be avoided anyway, while the light pink and nude tone of lipsticks will be wonderful. They would be perfect for the party but not for the job interview.

You should know that the hair style plays a significant role to your look. You don’t have to make a fancy hair style, but your hair should be smooth. And it will be awful if your hair looks like a mess in the job interview. To make your hair smooth, some essential oils might be helpful in a natural way.

The perfume could be a wonderful addition. As choosing the perfume, something that smells sweet would be better than the strong one.

And there are still many things about beauty you should pay attention to. As long as your choice doesn’t look like a safe bet, you should keep sticking to the basic rules. Now, get well prepared for your perfect job interview with all those tips I shared with you.

Source by Koo Vicky

Do You Need a License to Sell Organic Skincare Products?

In 2004, American cosmetic buyers indicated that 66% of them use organic make up products. The market for these products has also risen from $190 million to $318 over a five year period. Because of these numbers, organic cosmetics are becoming more mainstream and can be found in well known stores all over the country. This promising trend underlines current attitudes regarding green causes and a desire to lead healthier lifestyles.

As manufacturer grows to meet the demand, they look fro more outlets to sell their products.

This opens the door for individuals who wish to start a small home business pedaling organic merchandise. For these entrepreneurs, the prospect of providing customers with products that are moving like hotcakes is alluring but how does one get started and is a license necessary to market these items?

Legal Licensing

The answer to this can be a bit tricky. Although the organic cosmetic industry is a bit unregulated, selling any item, no matter what it is made of, is not. If you wish to start a business you will need to obtain a license – the kind of license may depend on the way you structure your business.

Brick and Mortar businesses

Dermatologists, cosmetologists, aestheticians, makeup artists and health care professionals will most often already have a license. In many cases these licenses will allow them to sell beauty products from their offices. If your expertise falls within these parameters, you should check and see if you need a specialty license to advertise and traffic organic beauty products. Laws may differ from state to state but chances are you will be okay if you already have a license in the beauty trades.

Online and Home based

For individuals with no formal health and beauty certification, a license to hawk organic products may be necessary. This is because anyone who starts a business has to be licensed. Once again, laws may differ from state to state, so check with their local governmental agency about what may be required regarding the purchase of a business license.

You may find that some laws are written to where you may not need a business license if you only sale a certain amount of product a month or annually. In some instances, an individual can own a sole proprietorship but may not necessarily have to have a license.

When you call the commerce related government agency in your city, be sure to ask in depth questions that cover all of these bases.

There’s money to be made

The organic cosmetic industry is not only an exciting one to enter into, it can be quite lucrative, in fact; experts postulate that natural and organic cosmetics sales will reach $6.6 billion by 2010. This figure can be very enticing, just be sure that you have what it takes to make your cosmetic business work. Although the company will more than likely provide you with the merchandise you will need to get started, you will have to work to build your clientele and partake in the billions that can be made in the coming years.

Venture capital

The main thing that keeps people from starting their own business is the assumption that they do not have the money to begin. The wonderful thing about a cosmetic business however, is that it often doesn’t take a lot of money to start, in fact, in some instances, it may only require a initial willingness to receive the product.

Once again, if you are interested in investing in an organic skincare products business, contact the company you are interested in working with and have them send you information about their set up.

With the right mindset, you should be able to excel at an organic cosmetic business and make a significant amount of money to boot!

Source by Amy Nutt

Cleopatra’s Bag of Tricks: The Love and Beauty Secrets of Antiquity’s Women

Speed dating or online matchmaking-these may be the latest romantic trends, but the artistry of love is ancient and the desire for beauty is something altogether primitive. Searching for a mate or attempting to seduce a partner was once the work of potions and charms, animal sacrifices and amulets. While many of the old rituals may seem wildly out of step for contemporary women, there are many ancient practices that may very well initiate attraction and captivate a partner today.

Asses’ milk is not a hot commodity in the present era, but once upon the time it was an elixir by which to preserve youth and beauty. Cleopatra is believed to have placed great store in asses’ milk and was known to bathe in it not only for beauty’s sake, but because it seemed to have aphrodisiac properties. Doctors of antiquity such as Hippocrates prescribed asses’ milk to treat poisonings, nose bleeds, and infectious diseases. Asses’s milk was also the preferred nourishment for nursing infants until the twentieth century. Considered closer to breast milk than that of any other animal, it was later given to infants in delicate health because it seemed to sustain them better in many cases. With its characteristic sweet taste, asses’ milk is more commonly used in France, Italy, and parts of Spain, but its health and beauty secrets can be traced back to ancient times.

History also reports that Cleopatra added salt from the Dead Sea to her bath. This is not a far-fetched tale since ancient women in this region were known to use salt and minerals from the Dead Sea medicinally and for overall health. Today’s mineral cosmetic industry, for example, owes much to the Dead Sea cosmetic practices of antiquity. It was believed that salt from the Dead Sea had restorative powers. Ten times saltier than the ocean, the Dead Sea is the lowest place on Earth that occurs naturally. The extraordinary composition of its brine and truly unique composition of its waters have been said to work wonders for people suffering from various health and skin disorders. The Bible states that King Solomon gave Dead Sea salts to the Queen of Sheba as a gift. It is also said that Marc Antony presented Cleopatra with a deed for the Dead Sea region after he conquered it.

Egyptian cosmetics are nearly as old as the civilization. Everyone from the very poor to royalty used them to varying degrees and of different quality. Women, as famously denoted by Cleopatra, wore black kohl to outline their eyes. Another eyeliner variation was to use ground green malachite. In Egypt painting the eyes was a general practice and women, no matter what their status, were likely to practice the application. To shadow the eyes, studies have revealed that ancient Egyptian women would paint their eyelids with a mixture of ground serpentine (a green mineral) and water. To paint their lips, women would combine animal fat and red ochre to create a cosmetic coating. The use of cosmetics in ancient Egypt is a testament to their ideals of beauty.

Ancient Egyptian women were also adept at perfume artistry. Cleanliness was an essential component of desirability for both sexes, but considering the climate, maintaining pleasant fragrance must have been challenging for those ancients. Nevertheless, even without soap, ancient Egyptians are revered for their perfumes. Typically oil, lime, and perfume were the preferred cleansing ingredients. Balanos oil, a botanical extract, was often chosen because it did not clash with the chosen perfume which might have been a combination of flowers and spices. Lime was also used to treat acne and oily skin.

The ancient Greeks dabbled heavily in perfumes and incense to create an aura of seduction. Burning resins or wood created pleasant fragrances that were considered enticing to lovers. Various scents were used for particular parts of the body. Roman baths contained shelves of jarred oils and powders used to perfume the body in pleasing scents. Some places were also synonymous with certain fragrances. For instance, the ancient women of Crete were known for their enchanting scents composed of lilies. Middle Eastern women were noted for their fragrance of frankincense and myrrh. Scent was intrinsic to ancient sexuality, and of course, it plays no small role today either.

Myrrh, prized as a fragrance, was also said to be used by the Queen of Sheba to entice King Solomon. Its ability to enhance seduction was widely known, but it also had many attributes as a beauty tonic. It was regularly used to repair chapped skin and prescribed to treat eczema-like rashes. It has been on beauty regimens for more than four thousand years. Similarly, frankincense was also used in perfumes, but ancient women believed it helped diminish wrinkles and slow down the aging process.

The use of skin cream composed of crushed and finally ground pearls was an ancient Chinese beauty ritual. It is said that pearl cream illuminated the skin. Even today, Chinese manufacturers add ground pearl to some creams. Pearls may seem too expensive to crush into beauty paste today, but bird droppings are essentially free. Japanese women were long accustomed to creating their own creams and cosmetics from natural elements and the droppings of nightingales, for one example, was a popular additive for face creams. And-it worked to restore beauty due to an enzyme within the droppings that contain healing properties. Also, it was far safer than the lead ancient Roman women used to whiten their faces.

In ancient India Vedic Texts reveal that turmeric, a native herb, was an especially important plant for women’s beauty regimens. The turmeric would be formed into a paste that women spread over their bodies before bathing. The skin would benefit from deep cleansing and revitalization. Historically, turmeric has been associated with increased longevity so it’s not surprising that it is still part of beauty regimens for some Asian women today who generally add sandalwood for greater antioxidant power.

Olive oil was the standard hair care product for ancient Greek women. It rejuvenated hair left damaged by the sun and added luster to the locks. Olive oil was also used soften the skin, beautify the nails, and repair chapped lips. Olive had many culinary and healthful uses for the ancients, but Grecian women prized it highly in their beauty rituals. Not surprisingly, Greece has many beauty products that contain olive oil today. Egyptians were also concerned with hair care, although wigs were commonly worn. However, both women and men rubbed the resin of fir trees into their scalps in the belief that it could generate hair growth. In ancient China, extracts from the beautiful butterfly pea, a climbing plant, was used to strengthen hair. Indian women favored coconut oil to give their hair luster and volume.

Furthermore, ornamentation was frequently added to enhance the beauty of the hair. Cleopatra, who certainly appeared to know all the beauty secrets, is said to have worn gems and jewels strewn through her hair. Women of other ancient cultures wore carved combs or natural elements like shells in their hair. Hairstyles could also be elaborate as depicted on Egyptian scrolls or other ancient texts. In many cultures, a thick and healthy head of hair was linked to a woman’s overall healthy and fertility.

The use of aphrodisiacs appears in nearly all cultures. Some edibles were believed to enhance women’s sexuality or increase their fertility. Ginseng, horny goat weed, and vanilla were frequently used by women of many ancient cultures. One ancient aphrodisiac is of particular note, however. The seeds of the fenugreek plant were used eaten by Egyptian, Roman, and Greek women in the belief that it increased the size of their breasts. These ancient women also believed that the plant could round their breasts to a more pleasing form. Many aphrodisiacs associated with women were believed to make them more receptive and excited about sex.

Women of Morocco, Egypt, and Persia found that jasmine was an extraordinary aphrodisiac. Bathing in a jasmine scented bath was known to relieve stress and anger. Women scented with jasmine were said to arouse great passion in men. Jasmine was also used to treat dry or sensitive skin. While not as heady, rose oil is said to be a similar type of aphrodisiac regarded by the ancients. Women hailed its calming affects. Rose oil was also used for skin care. Ancient women of Rome were known to favor lavender-scented baths.

While many seduction and beauty rituals of the ancients are considered obsolete today, there are surprising similarities between the past and the present. Favored scents, cosmetic needs, matters of seduction are all components of contemporary sexuality just as they were for the ancients. Skin care, hair care, and many other beauty rituals were important aspects of women’s lives in antiquity just as they are today. Beauty and sexuality often went hand in hand for the ancients; these aspects are at the heart of present-day civilization too.

Source by Moira G Gallaga

Lida Daidaihua Softgel

The exciting thing about genetics is that everything that we have been taught in schools about genetics has been found to be incorrect. We have been taught that we are victims of our genes, we are powerless. What we get from mom and dad is what we get and there is nothing we can do about a concept known as genetic determinacy. that it is our perceptions and beliefs that dictate what genes are turned on and what genes are turned off. Studies are now suggesting that we now have the ability to re-write our genetic code by changing our beliefs and perceptions about our environment. Our wondrous bodies are truly self-regulating and self-healing. When we master the essentials of optimal health as well as eliminate all disharmonious blocks, barriers and beliefs related to health, disease, love etc. our bodies can and will heal from any affliction. lida softgel Although few women would be happy to completely follow suit in this one, by slightly cutting down on your handbag contents you could drastically reduce your risk of serious back problems and neck pain. Make like your man and ditch all non-essential items before you leave the house and you could be doing your health a big favour.

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Eating is a necessity, however, it has become a part of our social lives as a source of pleasure. The routine of mealtime has separated our “eating habits” from why eating is a necessity. The purpose of eating is for “nutritional needs”.lida daidaihua softgel Interestingly, hydrogen sulfide is actually poisonous at excessive concentrations. It is, strangely enough, the same odiferous result of the oil refining procedure that has the aroma of decomposing egg. But your body also make our own supply of hydrogen sulfide, which inturn acts as an antioxidising force in the human body and transfers cellular impulses that relax arteries and increase blood flow.
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