Top 10 Benefits of Male Chastity

Many people find the concept of male chastity fun and exciting. This is particularly true if the male partner is somewhat submissive or the female partner is somewhat dominant. But, it’s not only for couples in those kinds of relationships. In fact, it can benefit almost any heterosexual relationship.

Male chastity is not just fun and games – there are real benefits to the male chastity lifestyle.

Because the topic is so personal, often those interested fear ridicule and embarrassment so, many of their questions go unasked. Just check out a forum or two where someone dared to ask a question about male chastity…”weirdo, whack job, pervert, sicko…” are often the unkind comments returned. It is a personal choice in life, like anything else and can be discussed sensibly like anything else. That’s why I want to take some time today to write about the top 10 benefits of male chastity – for those who are to shy to ask about being under loving lock and key.

1. It stops your man from wasting his time and libido masturbating. If you are in a relationship, all of his sexual energy should be directed at you. It should not be wasted on him touching himself and thinking about other women. As long as he can masturbate, he is psychologically cheating on you – and lying to you by default.

2. Your sex life will improve. Because he’ll have to please you in order to get his release, he’ll become a more experimental and better lover. You will have more orgasms per week than you’ve ever had before.

3. Your relationship will become stronger. Male chastity encourages open and honest communication about each other’s needs. This is an incredible benefit for any couple, and why male chastity can help any couple improve their natural bonding.

4. His orgasms will improve. As long as he can masturbate regularly, he is taking action that desensitizes his penis. Once he is on a more normal ejaculation schedule, his penis will become more sensitive and his orgasms will become stronger.

5. You will never have to worry about him cheating on you. Face it – most men, no matter how much they love their wives, can’t turn down an attractive, sexy woman. Male chastity makes it impossible for him to act on these urges, so you are helping him remain faithful.

6. The romance will come back into your relationship. As long as he knows he can have sex with you any time he wants, there’s no reason for him to romance you. That’s why the romance stopped after you got married. By limiting his sexual access to you, you’ll train him to be the romantic lover he was when you were still dating.

7. You’ll never have to perform oral sex on him again. Of course, you can if you want to; but he’ll be quite happy with any sort of release, and certainly never bother you to do it for him.

8. Your friends will compliment you on what a wonderful, attentive husband you have. They will be so jealous of your strong, committed relationship.

9. He’ll become much more helpful around the house. Knowing that the only way he can get the release his body craves so badly is by pleasing you, he’ll actually volunteer to do the dishes, clean the bathroom and make the bed every morning. Won’t that be nice?

10. He’ll feel better about himself. Most men are ashamed that they masturbate so often (usually seven to 15 times a weeks! Ewww!). But, they are slaves to their libido and can’t help themselves. It’s an addiction. Mostly it makes them feel like little boys who can’t control themselves. Once he no longer is able to give into the temptation to masturbate, he’ll feel proud of his self-control and behave more like a grown-up man who releases his sexuality into his wife, instead of down the shower drain.

Those are just the top 10 benefits of the male chastity lifestyle. While male chastity may not be for everyone – many couples find it to be the perfect solution to relationship woes and bedroom boredom!

Source by Sara L. Collins

How To Read Jewelry Marks

The number markings on precious gold jewelry are a bit of confusion to lots of people. We are generally used to seeing a karat or silver mark like this: 10K, 14K, 18K, Sterling, etc. The numbers mean the same thing.

For 14k the number is technically 583 but most manufacturers adopted the European way and make 14k gold a tiny bit over 14k, so the mark is 585 in most 14k jewelry. 18K is marked 750. If the mark is valid and there is a makers mark also in the jewelry, the number means these items are 18k gold.

Here is where the numbers come from. Pure gold is called 24 karat. For 18k gold, there are 18 parts of pure gold mixed with other metals to make the metal suitable for use in jewelry. 24k is too soft alone to stand up or to hold stones well. 18 parts pure gold divided by 24, or 18/24 equals 750. That is where the number comes from. The jewelry is 75% pure gold, 750 parts gold with 250 parts other metals out of “1000” parts. It is easier to think of it as a percent which is pure gold in the recipe.

Sterling silver is marked 925. Sterling is 92.5% pure silver and the rest is other metal, generally copper.

What does it mean if the ring marked 14K PR? The 14K simply means it is 14K (Karat) gold and because of the K means it would have been made in either South East Asia or The United States. The PR marks are just the Maker or Store ID or even a design mark, and have no relevance to the Value.

The basic decimal formula to work out the quality of gold content is quite simple, as they are all measured in ‘Parts per Thousand.’ This means that 9ct gold is calculated like this: 9 (for 9ct) is divided by pure gold (24) and then multiplied by 1000 (for pure gold as a decimal). ie: 9/24*1000=375 That 375 is the decimal quality for 9ct gold and is sometimes shown with a decimal point in front – .375

The old Victorian standard of 15ct gold is calculated the same way – 15/24*1000 = 625 (Not quite the numbers you have on your jewelry. Dental gold is 16ct or 666 recurring. But you can also reverse this formula by starting with the decimal and working back. ie: 375/1000*24 = 9

In your case we can use 698/1000*24 = almost 17ct

I have a platinum engagement ring and found a wedding ring that I really like but the band is made of palladium. Is it safe to wear these two metals together without one damaging the other?

It will wear the softer metal OVER TIME but that could take many years. My Grandmothers wedding ring eventually wore away the band of her engagement ring but it took over 20 years to do.

Platinum and Palladium and quite good together but I would take the advice of your local friendly jeweler and have them check both rings. Sometimes the Platinum may be a lower grade in order to make it harder – so have that checked.

Source by Victor Epand

What Does It Mean When He Says You Are Special! Learn the True and Real Meaning Behind This

Being told that you’re special is a breathtaking experience more so when the one who said it is your most cherished man. There are, however, many different meanings to just one word so the word special could mean a hundred different things to different people.

You’re special because you’re the one.

Perhaps this man has been dating around and now he has found his soul mate in you. The word special means he’s done searching for a woman to spend his time with.

You’re special because he truly cares for you.

Most of the time, men say that you’re special if they feel deeply in love with you. He has to express his overwhelming emotions for you that’s why he’s saying this. This is probably the most raw of all reasons why a man would tell you that you’re a special person.

You are now his.

A man telling you that you’re special to him could only mean that he’s already owning you or marking you as his own. He’s saying this so that you would reserve yourself to him. This is his way of telling to the world that you’re now an item.

The word special is a supplement for the word love.

Sometimes, a man can be so timid that he won’t even be able to tell you how much he loves you. Just so it wouldn’t sound like he’s being serious from the onset, he would just tell you, for now, that you’re special to him.

You’re special because he appreciates your talents and skills.

This guy must have been smitten by your sweet singing voice or your cooking skills. Then what’s to stop him from saying you’re special because you truly are? Not too many women could be good at painting, rock climbing, or even knitting, so it’s but natural for him to appreciate these things about you.

Saying you’re special is like putting a brake to his speeding emotions.

This guy is just being cautious when he says that you’re special. He doesn’t want you to think that he’s not interested but at the same time, he also doesn’t want you to think that he’s already committing to you. He’s holding off his deep emotions for now so that he can have time to assess his feelings for you.

He’s just being a gentleman.

This man is just trying to please you but, in reality, you’re still not the one for him. He’s just being nice to you since you’re a woman and so he’s saying the most extraordinary word that he could think of.

Source by Krista Hiles

How To Win Back A Leo Girl

A relationship with a Leo girl will be a passionate affair, full of love, intensity and warmth. The lioness wears her heart on her sleeve and all too often will be easily hurt. A wounded lioness will be a challenge to any mortal, but fortunately, her huge heart is a forgiving one. To win back a Leo girl, tread very carefully and you may get her back.

When it comes to relationships, Leo’s are probably the most loyal of all the star signs, and will stick with you through thick and thin. The Leo female will place trust and loyalty above all else, and will give her all in love, but make no mistake, she will expect the same in return.

Love is supposed to be selfless, but with a Leo, if they don’t feel, or more importantly, see, like they are getting the same as they are putting in, they will feel hurt and under appreciated. The Leo girl needs to know that you care, she needs to be told and shown that her efforts are not in vain.

Getting your Leo girl back is going to be tough, as Leo is a fixed sign and therefore as stubborn as they come. The best way to get back in favor with your ex girl is to show her how much you care. The Leo girl will measure your affections by the effort and time that you put in to the task. She will expect you to go through hell and high water to show how much you care and how much she means to you. As a general rule, Leo’s love gifts of any kind, and a tasteful gift symbolising your love will get her attention. Leo’s have lavish tastes, so avoid anything trashy.

Source by Richard Breban

15 Filipina Dating Phrases in Cebuano Language

Do you want to date a Filipina woman from the Philippines? If she lives in Cebu Island, one of the Visayas Islands, or in Mindanao Island, then your Filipina woman is a Cebuana or a Bisaya.

“Cebuana” is a term used for Filipina girls and Filipina women who grew up and recognize Cebu as their province. While “Bisaya” is a general term used for people living in most of the other Visayas islands and Mindanao Island.

Cebu is one of the provinces of the Philippines. Cebu Island is a typical tropical island with narrow coastlines, limestone plateaus, and coastal plains. Cebuano is the native language spoken by the inhabitants of Cebu, Bohol, eastern part of Negros island, western parts of Leyte and Biliran islands, and southern third of Masbate island. It is also spoken in a few towns and islands in Samar. Cebuano has the most number of native speakers than Tagalog. In Bohol Island, the people are Boholanos and the local language is Bol-anon.

The language spoken throughout the most of Mindanao Island is known as Bisaya. Bisaya language is very similar to Cebuano language and is spoken by many people in Mindanao Island.

There are many beautiful Filipina women, calling themselves as “Cebuanas” living in Cebu. So, how do you court a Filipina Cebuana woman? There are many different ways of course, and Filipina Cebuanas are no different from other Filipina women. They want to be wooed and courted with gifts and loving phrases.

Here are some Filipina dating phrases in the Cebuano language. You can use it to court the Filipina Cebuana woman who lives in Cebu!

These Filipina dating phrases are the same phrases you can also use to court Filipina Bisaya women living in most of Mindanao, particularly in Northern Mindanao, Central Mindanao and Southern Mindanao. You can find many beautiful Filipina Bisaya women from Mindanao who are beautiful, educated, and much more old fashioned in their ways than the Filipina Cebuana women.

1) I like you – “Gusto ka nako”

2) I like you very much – “Nakagusto jud ko sa imo”

3) I have a crush on you – “Naka-crush ko sa imo”

4) Take care – “Pag-amping”

5) You take care – “Mag-amping ka ha”

6) I think about you – “Nag-hunahuna ko sa imo”

7) I think about you all the time – “Pirme ko gahunahuna sa imo”

8) I dream about you – “Nagdamgo ko sa imo”

9) I miss you – “Miss nako ka”

10) I miss you very much – “Miss na miss jud nako ka”

11) I am in love you – “Gihigugma ko ikaw”

12) You are the only one I love – “Ikaw lang ang akong gihigugma”

13) I love you – “Nahigugma ko nimo”

14) I love you very much – “Gugmahan kaayo ko nimo”

15) I want to marry you – “Gusto nako ka pakaslan”

The Cebuano language or Bisaya language can have many other versions and different arrangements of the words used, but the meaning is the same. Each version depends on the situation of the moment the endearment is spoken. But these Filipina dating phrases can give you plus points to the Filipina woman you are interested with! Knowing the local Filipino language is one way to win her Filipina heart!

Source by Xylene Belita

The Difference Between a Casio Baby-G and a Casio G Shock Watch

Are you looking for the perfect watch that can stand up to your tough lifestyle? There are two that come to mind: the Casio Baby-G and the Casio G shock. These two watches are remarkably similar. They are both tough and durable. They can withstand large falls and impacts that other watches would crumble under. They can both be used in water, and they both have sleek designs that set them apart from other watches.

Their similarities make sense, though. After all, the Baby-G is just a smaller version of the G shock. Despite their similarities, however, there are a few unique differences you should consider before you decide to make a purchase.

Analyzing the Differences

  • Men vs. Women – One of the biggest differences between these two watches is that the G shock is made for men, and the Baby-G is made for women. The sizes of the straps and the watch’s face are different because of this. The Baby-G’s face is generally about the same in length, but it is usually not as deep as the men’s version of the watch.
  • Water Resistance – A G shock watch is generally (although not always) water resistant for up to 200 meters. While some Baby-G’s are as well, many are only resistant for up to 100 meters. Unless your favourite activity is snorkelling or deep sea diving, however, this should not be a problem.
  • Colour – The men’s version of this watch generally comes in very few colours, like black, red, silver, gray, and white. The women’s version, however, is much more colourful. You can find these watches in red, pink, green, white, purple, black, blue, and silver. This allows women to pick and choose different and vibrant colours to match any outfit they put on.

What do These Watches Have in Common?

Aside from their sleek look and unmatchable durability, these two watch styles have several features in common, including:

  • Temperature resistance – Some of the watches can withstand temperatures as low as -20 degrees Celsius.
  • Electro-luminescent backlight – The backlight on these two types of watches allows you to enjoy them anytime- no matter what time of day it is.
  • Auto-Calendar – These Casio watches are programmed so you will not only know the time, but the date as well. While the number of years the auto-calendar is programmed until will vary, depending on the exact version you purchase, some are programmed all the way until 2099.
  • Long Battery Life – The Casio G shock and Baby-G both come with long-lasting batteries. You can use these watches for up to two years before you need to replace them.
  • Stopwatch – Are you in training or simply trying to lose weight? These watches can help with one hour countdown timers, complete with an auto-repeat option, and a one hour stopwatch.

Whether you are a man or a woman, you are going to enjoy all of the unique features available to you from Casio’s line of G shock watches. If you are a woman, you can enjoy the traditional G shock gives a masculine flair and has all the bells and whistles you need, and if you are a woman, you can enjoy all the same great features, but with a more feminine and colourful accessory.

Source by Robin Hale

Indication of a Violent and an Abusive Husband in Astrology

A pattern of abusive and violent behaviours by one or both partners in an intimate relationship like marriage, when one person tries to dominate and control the other person is known as domestic abuse or violence.

In astrology it is possible to predict the likelihood of the person you are currently or are about to become involved with, being abusive and violent in nature.

Behaviours and traits of an abusive and violent husband:

  • Physical aggression [hitting, biting, slapping, kicking etc]
  • Verbal abuse
  • Negative attitude toward women
  • Jealousy
  • Controlling behaviour
  • Unrealistic expectations
  • Blame-shifting for Problems
  • Financial deprivation of the wife.
  • Hypersensitivity
  • Cruelty towards Children
  • Sexual Violence or marital rape

Factors responsible for violent and abusive husband:

Ascendant: Body, mind and habit of the native

6th house: Enemies, litigation, wounds, ill-fame, ill-luck, dishonour, anxiety

7th house: Social status, sex-relations, life partner,

8th house: Litigation, sex-relations, anxiety and cause of death, sex organs

12th house: sub-conscious fears or guilt, resentments or hates, past-life karma, potentially damaging secrets, secret enemies or saboteurs, secret plots, secret motives, suppressed knowledge,

Moon: inferiority complexes, complex interpersonal weaknesses, emotional instabilities, emotional frustration and blockages

Jupiter: significator of husband

Venus: sexual pleasure, material comforts, incestuous, an adulterer, scandalous, loose people, a mean lazy companion,

Mars: brutally violent, aggressive, murder, violence, riots, fires, rules one’s sexuality, sexual energy, accidents and surgeries, assertive and daring by nature.

Saturn: obstruction, dejection, extreme discipline, problematic nature, lack of tact and sensitivity, lack of consideration, excessive self-interest

Rahu: nasty and fluctuating temper, harsh speech, falsehood, sin, mental illness, problems from spouse,

Ketu: uncontrollable nature, devious, malefic, awful

Different combination for an abusive and violent husband:


  • Mars, in astrology is responsible for jealousy, anger, lust, aggression and violence. Mars just has lots of destructive power. Mars is responsible for violent behaviour in an individual.
  • Mars posited in 1st/2nd/4th/7th/12th house, produces the Mangal- Dosha which is some way or the other concerned with marital disputes and domestic violence
  • Mars aspecting 7th house/lord, indicates an aggressive and violent partner.
  • Mars-Saturn-Rahu combination confers hostile and violent traits.
  • Mars posited in 7th house and aspected/associated by Saturn, the lower animal nature of the husband is obvious, resulting in anger, vindictiveness, stubbornness, resentment and an unforgiving nature, there can be sorrow and dejection by the husband.

7th house/sign Libra:

  • 7th house/lord is in Aries sign/Scorpio sign /aspected or associated by Mars, indicate violent and aggressive nature of the spouse.
  • Placement of fiery/separative nature planets, like Sun, Mars, Saturn, and Rahu/Ketu in 7th house indicates the violent nature of the spouse.
  • Scorpion in 7th house associated with nodes.
  • Venus and Rahu placed in 7th
  • 6/8 placement of lords of ascendant and 7th house.
  • Lord of ascendant /7th associated with nodes/functional malefic
  • Aspect of at least two retrograde planets on 7th house indicates violent nature of the spouse.
  • Association/aspect of Saturn on the 7th house, conflicts may happen in married life which can be violent in nature. Major conflicts in marital life is indicated during Saturn transit
  • Ketu on the 7th house, there might be unhappiness in married life and the spouse may have extra marital affairs.
  • Saturn and Rahu, Sun and Mars, Mars and Rahu combine in 7th house indicates domestic violence.

8th house/sign Scorpio:

  • Scorpio/8th house have warlike qualities and is more about domestic violence and family disputes. It informs us about the chances of divorce and break up in the marital life of the native.
  • 8th house reveals the height of hindrance the natives could face in her married life and in partnerships.
  • 8th house/lords represent genital organs, when afflicted, resulting in sexual incompetence, further enhances the violent nature of the partner.

12th house:

  • Afflictions to the 12th house may cause an immoral sexual life, resulting in domestic violence.
  • Mars and Saturn in 12th house create problems in attitude and co-operation is to be expected.
  • Mars in 12th house increases the desire for sex but reduces the satisfaction level, resulting in extra marital affairs causing domestic problems.


  • Afflicted or weak Jupiter shows selfish nature of married partner.
  • Moon is in disharmonious aspect with Jupiter indicates dissatisfaction in married life.
  • Jupiter afflicted by Mars-Saturn-Rahu indicates shrewd intelligence, ignorance, over-indulgence and conceit of the husband.


  • 6/8 placement of Venus and Moon indicates disputes in married life.
  • Rahu conjunct Venus gives an erratic, uncontrollable spouse.
  • Afflicted Venus and Mercury in 7th, makes the partner inclined towards secret pleasures, resulting in his abusive nature.
  • Venus conjunct by Mars indicates problems in marital life including violence involving the spouse.
  • If 7th lord is aspected by Venus occupying a sign of Mars, indicates the animal-sexual instincts of the husband.




Source by Geeta Jha

Categories of Ethical Dilemmas in Business

First published in Exchange, the magazine of the Brigham Young University School of Business, the following twelve categories were developed to cover the root or cause of most ethical business dilemmas that one might encounter in their jobs. I have summarized them to keep them short and simple.

1. Taking Things That Don’t Belong To You

Everything from taking highlighters from the storage room, to sending personal mail through the mailroom, to downloading unauthorized games to play on your work computer fall into this category. A CFO of a major corporation took a cab from the airport to his home in the city. When he asked the cabbie for receipt, he was handed a full book of blank receipts. Apparently this dilemma of accurately reporting business expenses involves more than just one employee.

2. Saying Things That You Know Are Not True

When a car salesperson insists to a customer that a used car has not been in a previous accident, when it has, an ethical breach has occurred. When a clerk in a store assures a customer that a product has a money-back guarantee, when only trade-ins are allowed, another ethical violation occurred (and perhaps a violation of the law).

3. Giving Or Allowing False Impressions

There is an urban legend in which 2 CD’s were being sold on a TV infomercial that claimed that that all the hits of the 1980’s were on the CDs. The infomercial emphasized over and over again that all songs were performed by the original artists. When they received the CDs, upon closer inspection, they found that all songs had been covered by a band called The Original Artists. While technically true, the impression given by the infomercial was false.

4. Buying Influence or Engaging in Conflict of Interest

When a company awards a construction contract to an organization owned by the brother of the attorney general, or when a county committee who is charged with choosing a new road construction company is traveling around the state looking at roads at the expense of one of the bidders, a conflict of interest arises which might affect the results of that choice.

5. Hiding or Divulging Information

Failing to divulge information from the results of a study on the safety of a new product, or choosing to take your companies proprietary product information to a new job are examples that fall into this category.

6. Taking Unfair Advantage

Have you ever wondered why there seem to be so many product safety rules and procedures? It is primarily the result of laws passed by government institutions to protect the consumer from companies that previously took unfair advantage of them because of their lack of knowledge or through complex contractual obligations.

7. Committing Acts of Personal Decadence

Over time, it has become increasing clear that the acts of employees outside of work can have a negative effect on a businesses image. This is one of the primary reasons companies are minimizing social interactions or events, outside of the office, so that drug or alcohol related events can not be tracked back to the company.

8. Perpetuating Interpersonal Abuse

At the heart of this category of ethical misbehavior is the abuse of employees through sexual harassment, verbal lashing, or public humiliation by a company leader.

9. Permitting Organizational Abuse

When an organization chooses to operate in another country, it sometimes butts up against social culture in which child labor, demeaning work environments or excessive hours are required. It is at this point that the leaders of the company have a choice…whether to perpetuate that abuse or alleviate it.

10. Violating Rules

In some cases, people or organizations violate rules to expedite a process or decision. In many of these cases, the results would have been the same regardless, but by violating the rules or required procedures for that outcome, they can potentially scar the reputation of the organization they work for.

11. Condoning Unethical Actions

Suppose you are at work one day and you notice that a colleague of yours is using petty cash for personal purchases and fail to report it. Perhaps you know that a new product in development has safety issues, but you don’t speak out. In these examples, failing to do right creates a wrong.

12. Balancing Ethical Dilemmas

What about a situation that would be considered neither right, nor wrong? What should be done here? Should Google or Microsoft do business in China when human rights violations are committed daily? Sometimes an organization must balance the need to do business with any ethical dilemmas that might arise from doing business.

Source by John Bascom

Entertaining Talk Show Questions

With the wide variety of talk shows on the air, it would be nice to have questions outside the box. Here are some possible questions that fit this category:

1. When was the last time you were at a party, and decided to really pig out on the dip?

2. If you could choose a super power, would you choose the ability to read minds, or pour water really fast without spilling a drop?

3. What is the record amount of time you have gone without a shower?

4. What type of phone solicitation messages are you likely to listen to completely?

5. What kind of free gifts do you most crave?

6. What are some of the favorite names you call fellow drivers in a traffic jam?

7. What is your most memorable experience with cheese?

8. If you had a dime for every time someone called you a wart hog, would you be poor or rich?

9. Can you describe the smell of a really hot barn?

10. If you accidentally dropped the lid of the aspirin bottle into the toilet, would you fish it out or flush it down?

11. Are you satisfied with the shape of your tongue?

12. What is the purpose of the battery in a blade razor?

13. What is your favorite type of dried meat?

14. When you take photographs, do you make your subjects look at the camera?

15. Have you ever learned how to whittle?

16. Do you look for abandoned change in vending machines and pay phones?

17. What is the biggest gum wad you have ever chewed?

18. Where were you the last time you ripped your pants?

19. How many tissues can you fit in your mouth?

20. What kind of lessons are you willing to pay for?

21. How much would you bid for a Rembrandt painting?

22. Can you describe your most frustrating experience with plastic wrap?

23. What are your favorite types of hardware items?

24. Do you have a lucky shirt, and why is it lucky?

25. Where do you put your spare change?

26. How many times per week do you find yourself trying to identify certain odors?

27. What is the strangest thing you have ever done with a spoon?

28. How long would wicker furniture last in your house?

29. What are your favorite things to do with your fingers?

30. Have you ever written any graffiti, and if so, what was your favorite?

31. If you smell body odor, do you check to see if it is you?

There are a lot more, but I guess that is enough for now.

Source by John Dir

A Review of the Sportcraft TX5.0 RC Treadmill

I love walking, especially out doors, but there are times in winter when it’s just too darn cold. So, recently I bought the Sportcraft TX 5.0 RC Treadmill. Here’s my review and why I’m glad I bought it.

It’s great that I can now enjoy a good walk workout in the comfort of my own home and the features of the Sportcraft TX5 treadmill are really good. I talk about the best ones below.

Out of all the features of the Sportcraft treadmill, the best one is that it can easily go from its horizontal walking position to a vertical position so I can easily store it: I live in a small town house so space is an issue for me. Mind you, the Sportcraft machine does look quite stylish so leaving it set up and on display won’t embarrass a style-conscious person.

The display panel that comes with the Sportcraft TX5 is fantastic as it gives me lots of information. Not only does it show the miles and steps I’ve walked; it also shows the calories, heart rate, time and speed. There’s a quick mode button that lets me change the speed as well; It’s real easy, you just use the “+” or “-” signs to slowly increase or decrease speed in increments of one tenth of a mile.

Although it is a cheap machine, I’ve found I can also use it for running, though I have to admit I don’t run on it all that much. When I do run, I find the remote control to be very useful as it allows me to easily change speed without touching the display panel.

I’m a bit of a safety nut and one reason I’d put off buying a treadmill was because I was afraid I’d fall off – I had visions of my legs and arms being mangled. But, the Sportcraft TX5.0 RC has banished those fears. It comes with a safety cord that attaches to you and a sensor on the panel so if you should fall or slip, and the cord is not connected to the sensor, it stops automatically.

What I liked, and my husband loved, was the low price of the machine at just under $250. My husband found setting up the Sportcraft treadmill a breeze. The manual that came with it was easy to follow.

If you are looking for a treadmill, I would highly recommend the Sportcraft TX5.0 RC Treadmill. My husband doesn’t use it though as he’s an ardent runner; it isn’t really suitable if you take running seriously. But, for walkers like my self I think it works just great.

My review of the Sportcraft treadmill is a little short; I’ve just mentioned the things I liked most about it. The display console of the machine is just about right, the remote control makes operating the treadmill easy and I really like the safety cord. To date, I’ve had hassle free walking on this machine and am getting the workout I need.

Source by Robin Cassidy